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Digital Subscriptions > Healthy Food Guide > August 2016 > LOVELY LOLLIES


Who needs the extra cals and fats of bought ice creams when homemade pops taste so good?

Tropical pops

PREP20 min + freezingmakes8 ✔ VEGETARIAN ✔ GLUTEN FREE ✔DAIRY FREE

2tbsp caster sugar

3 kiwis, peeled and chopped 175g mango flesh, chopped 175g fresh or frozen raspberries

You’ll also need

8 lolly moulds with sticks

Tropical pops

1 Gently heat the sugar in a pan with 6tbsp boiling water until dissolved into a syrup, then leave to cool for 5 min.

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About Healthy Food Guide

In August's HFG, find out about the new diet for heart health and how to reverse the damage, get nutrition advice on the cheaper everyday 'superfoods' and how to shrink you waist with the playground trend that works. Plus follow our low-calorie holiday diet planner so you're in ship-shape for the sunshine.
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