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Digital Subscriptions > Healthy Food Guide > August 2016 > 5 TOP FACTS to TAKE AWAY

5 TOP FACTS to TAKE AWAY

Our favourite healthy snippets and tips from the experts in this month’s issue

LOOKING FOR A GLUTEN-FREE SWAP for pasta? Polenta makes a tasty alternative – and there’s a quick-cook version! (p92)

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About Healthy Food Guide

In August's HFG, find out about the new diet for heart health and how to reverse the damage, get nutrition advice on the cheaper everyday 'superfoods' and how to shrink you waist with the playground trend that works. Plus follow our low-calorie holiday diet planner so you're in ship-shape for the sunshine.
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