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Digital Subscriptions > Healthy Food Guide > August 2018 > PERFECT PICNICS all wrapped up

PERFECT PICNICS all wrapped up

We’ve packed a variety of wraps with a mixture of colours, textures and flavours to make your picnic or lunchbox a little bit more special

1 Tangy tuna and sweetcorn wrap

PREP 10 MIN MAKES 2

120g can no-drain tuna in spring water, flaked 100g sweetcorn, thawed, if frozen, or drained, if canned 2 spring onions, chopped 3tbsp low-fat cottage cheese 4 medium lettuce leaves 2 spinach wraps 1tbsp chopped fresh dill or chives 2 small gherkins, sliced

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About Healthy Food Guide

We put the record straight on carbs (yes, you can and should eat them if you want to lose weight) - with our expert guide on choosing the right types and making clever swaps. We've also got everything you need for a healthy holiday, from time-saving beauty hacks to help you look and feel great while you're away to a rundown of the healthcare apps to trust. And our easy, light, delicious recipes will help you make the most of those warm summer evenings with friends…