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Digital Subscriptions > Healthy Food Guide > December 2015 > WELCOME

WELCOME

WITH THANKS TO: HEATHER CUPIT, GEMMA DOYLE AND RECCEA HALVERSON. PHOTO: CATH HARRIES

WELCOME

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About Healthy Food Guide

In December’s Healthy Food Guide, save calories at the Christmas do with our tips for eating out without the belly bloat. We discover the surprising magic of how to sing yourself slim, and our experts recommend diet tweaks to help ease anxiety. Plus we’ve got healthier festive food including 12 tweaks for the big day, warming slow-cook suppers and our fancy, fuss-free filo meals.
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