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Digital Subscriptions > Healthy Food Guide > February 2016 > WHAT TO COOK THIS MONTH

WHAT TO COOK THIS MONTH

Our recipe consultant Phil Mundy uses everyday ingredients to create easy, tasty recipes. Each dish is analysed by nutrition consultant Juliette Kellow

FEBRUARY

IF YOU ONLY MAKE ONE THING...

PHOTO: ISTOCK

Share the love with HFG chocolate mousse (p72) 'If you have a Valentine with a sweet tooth, this is a great way to give them (and yourself) a treat without a sugar/fat overload '

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About Healthy Food Guide

New Year’s resolution slipping by the wayside? Get back on track with February’s HFG: we’ve expert advice on beating the weight-loss plateau, fitness motivation and 12 essential skills to help your healthy cooking. Plus, get the sane view on The Sirtfood Diet, improve your mouth health and build a better lunch box with our canny tips