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Digital Subscriptions > Healthy Food Guide > Jan-18 > NOW KEEP GOING…

NOW KEEP GOING…

PICK ONE Breakfast

Amanda’s ideas

BANANA YOGURT AND CHEESY TOAST

298kcal

Chop a banana into an individual pot of low-fat natural yogurt. Follow this with a slice of wholemeal toast spread with a Laughing Cow Light cheese spread triangle

FRUIT SALAD AND POACHED EGGS

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About Healthy Food Guide

Get your healthy new year off to a great start with our nutrition editor's guide to the best kickstart diets, comfort food made healthier, plant-based recipes plus help on cutting down on alcohol and getting more vitamin D. We've also got remedies for dry winter skin and fitness plans for all ages that really work. Everything you need to start the healthier way you mean to go on!