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Digital Subscriptions > Healthy Food Guide > Jan-18 > HOW ALCOHOL AFFECTS YOUR BODY

HOW ALCOHOL AFFECTS YOUR BODY

Alcohol has an impact on more than just our liver, says nutrition editor Amanda Ursell

FROM THE FIRST SIP of your favourite tipple – whether it’s a glass of chilled prosecco or a gin and tonic – the alcohol you consume is the same. ‘Alcohol is a small molecule that affects every part of our system’, says Paul Wallace, emeritus professor of primary health care at University College London and the chief medical adviser for Drinkaware.

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About Healthy Food Guide

Get your healthy new year off to a great start with our nutrition editor's guide to the best kickstart diets, comfort food made healthier, plant-based recipes plus help on cutting down on alcohol and getting more vitamin D. We've also got remedies for dry winter skin and fitness plans for all ages that really work. Everything you need to start the healthier way you mean to go on!