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Digital Subscriptions > Healthy Food Guide > January 2016 > THE FOODLOVERS’ waistline friendly collection

THE FOODLOVERS’ waistline friendly collection

Healthy eating doesn’t mean missing out on flavour or satisfying meals. We’ve picked our favourite recipes from health-conscious food writers and celebrities to kickstart your new year eat-well plan
RECIPE TAKEN FROM DAVINA’S FIVE WEEKS TO SUGAR-FREE (ORION BOOKS, £16.99). PHOTO: ANDREW HAYES-WATKINS

‘I’ve realised that I tend to get stuck in a rut with recipes and make the same things over and over, with lots of chicken and beef. But pork mince is a great alternative and this variation on chilli is amazing.’

DAVINA McCALL’S pork, bean and sweet potato chilli

PREP 15 MIN COOK 50 MIN SERVES 4✔ GLUTEN FREE ✔ DAIRY FREE

Pork, bean and sweet potato chilli

2tbsp olive oil

1 large onion, chopped

1 red pepper, chopped

2 garlic cloves, finely chopped 500g pork mince

2tsp cumin

1tsp dried oregano

1tsp chipotle paste or other hot sauce to taste

400g tin beans (pinto, black-eyed peas, black), drained and rinsed 400g tin tomatoes

250g sweet potatoes, peeled and cut into large dice

1 Heat the oil in a large saucepan or casserole dish, then add the onion and red pepper. Fry them gently over a low to medium heat for several minutes until they’re just starting to soften, then add the garlic and cook for another minute.

2 Add the pork mince and stir until it’s all well browned. Sprinkle in the cumin, oregano and chipotle paste (or other hot sauce), then tip in the beans and tomatoes.

3 Pour 400ml water into the pan, then add the diced sweet potato and push well into the chilli.

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About Healthy Food Guide

Make it a healthy & happy new year with Healthy Food Guide! Join our Get Waisted belly fat challenge, get diet tips for keeping cats and dogs trim and find out why pulses and beans are this year's star ingredients. Plus, delve into our food lovers' guide to weight loss with recipes and tips from Jamie, Davina and top cooks, and give a January refresh to your weeknight repertoire.
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