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Digital Subscriptions > Healthy Food Guide > January 2019 > ELLA’S MAKE-AHEAD BREAKFASTS

ELLA’S MAKE-AHEAD BREAKFASTS

Some of these energy-boosting recipes are prepped in advance to eat straight from the fridge, others are quickly put together in the morning. Or take one of the bars or slices to work with you
Creamy mango and banana overnight oats

8 VEGAN RECIPES TO START YOUR DAY

Creamy mango and banana overnight oats

This has lovely sweet flavours of banana and mango in each bite. It’s good for brunch with friends, too – add a little layer of granola and serve in glass jars to create something really beautiful for the table.

PREP 5 MIN + SOAKING SERVES 2

GLUTEN FREE

DAIRY FREE VEGAN

For the base

½ fresh mango

1 ripe banana

For the oats

50g gluten-free oats

2tbsp maple syrup (optional)

2tbsp chia seeds

125ml unsweetened almond milk

Toppings (optional)

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About Healthy Food Guide

What’s your craving? Beat that sugar, carb or fat addiction and lose weight on our nutrition editor’s smart meal plans. Get into healthy plant-based eating with guest editor Deliciously Ella’s 25-page section of recipes and advice for healthy, tasty and filling meals. And face down winter by snuggling up in the bedroom – the experts explain how sex can boost your health!