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Digital Subscriptions > Healthy Food Guide > July 2018 > THIS VS THAT

THIS VS THAT

Swapping that monster helping of takeaway chips for a healthier portion of home-cooked oven chips or sweet potato wedges is a step in the right direction. But which is better? Dietitian Jennifer Low makes a nutritional comparison

OVEN CHIPS

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About Healthy Food Guide

We share the top 20 foods to reboot your gut health, which experts are now linking to better overall health – from successful weight loss to better heart and mental health. We also help you spot early signs of bowel cancer, correct your computer slump to sort out back pain (and look years younger), identify your personal eating style (to find the kickstart diet that will work for you), and Dr Dawn Harper has words of advice from behind the bedroom door for anyone feeling the heat of menopause… Plus healthier barbecues and a Mediterranean-inspired meal plan, complete with portion guide