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Digital Subscriptions > Healthy Food Guide > June 2016 > SUPER BOWLS

SUPER BOWLS

Not all food crazes are fads! We’re loving the current grain bowls so much, we thought pulses could share the moment. They taste as good as they look…

TREND WATCH

Tuna, green bean and lentil bowl with yogurt dressing

Tuna, green bean and lentil bowl with yogurt dressing

PREP15 MINCOOK5 MIN

SERVES4GLUTEN FREE

350g green beans

3 x 120g cans no-drain tuna 1tbsp extra-virgin olive oil

A few dashes Tabasco or 1tbsp sweet chilli sauce

Juice and zest 1 lemon

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About Healthy Food Guide

Can you reverse type 2 diabetes through diet? In the June issue of Healthy Food Guide, our experts look at the latest claims by the creator of the 5:2 diet. Also, find out if your medication could be causing your weight gain, and discover the best diet and exercise choices for long-term bone health. Plus, gluten-free baker Phil Vickery shares his failsafe bread recipes and we help you fill up on the latest grain bowl trend.
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