THIS MONTH WE LOVE
We’ve scoured the shelves for greattasting, nutritious products and selected our favourites to make your weekly shop easier
We love Heck’s glutenfree meat sausages and these veggie bangers are spot on, too. Pan-fry or bake to prevent break-up.
Heck vegetarian sausages, £3/pack of 4 (267g), Sainsbury’s, heckfood.co.uk
Per 2 sausages (Super Greens, raw weight) • 196kcal • 5.3g fat • 0.5g saturates • 2.7g sugars • 0.6g salt
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Healthy Food Guide
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June 2016
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About Healthy Food Guide
Can you reverse type 2 diabetes through diet? In the June issue of Healthy Food Guide, our experts look at the latest claims by the creator of the 5:2 diet. Also, find out if your medication could be causing your weight gain, and discover the best diet and exercise choices for long-term bone health. Plus, gluten-free baker Phil Vickery shares his failsafe bread recipes and we help you fill up on the latest grain bowl trend.