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Digital Subscriptions > Healthy Food Guide > June 2017 > CONNECT to your WELLBEING

CONNECT to your WELLBEING

Smartphones at the ready: we’ve picked our favourite apps to put better health at your fingertips

8 of the BEST APPS

SMART HEALTH

Meditation without having to sit cross-legged

HEADSPACE

Apple and Android, free for 10 days, then £4.99 a month for a 12-month subscription

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About Healthy Food Guide

This month: ditch the scales and discover the new research that’ll help you reach your weight loss goals. We speak to four people diagnosed with diabetes for their best advice, and reveal how you can eat healthily and heartily without breaking the bank. Plus, get our brand new complete weight loss plan from nutrition editor Amanda Ursell and try over 30 calorie-counted recipes that not only taste great, but will help you feel great too. It’s all in the June issue of Healthy Food Guide, available now.
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