We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
GB
Pocketmags Digital Magazines
   You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Food Guide > March 2016 > The Fasting Mimicking Diet

The Fasting Mimicking Diet

HFG nutritionist Amanda Ursell investigates the new, apparently gentler, alternative to the 5:2 fasting diet

ACOUPLE OF YEARS AGO, the 5:2 fasting diet took the world by storm. Now the Fasting Mimicking Diet (FMD) has arrived, with the tempting promise that you can lose weight by eating normally, except for five hungry days a month.

What’s the premise?

READ MORE
Purchase options below
Find the complete article and many more in this issue of Healthy Food Guide - March 2016
If you own the issue, Login to read the full article now.
Single Issue - March 2016
£3.99
Or 399 points
Annual Digital Subscription
Only £ 2.42 per issue
SAVE
39%
£28.99
Or 2899 points
6 Month Digital Subscription
Only £ 2.50 per issue
SAVE
37%
£14.99
Or 1499 points
Monthly Digital Subscription
Only £ 2.99 per issue
SAVE
25%
£2.99
Or 299 points

View Issues

About Healthy Food Guide

This month our experts advise on looking after your gut health, the foods that can ease menopause symptoms, and whether the low fat diet is still relevant. Plus, we share the latest research on coconut oil, tasty lower sugar bakes and innovative ways to use up your leftover roast
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points