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Digital Subscriptions > Healthy Food Guide > March 2019 > References

References

HEALTHY STARTS p10

• Klingberg, S et al (2018) Occupational stress is associated with major long-term weight gain in a Swedish population-based cohort. International Archives of Occupational and Environmental Health. Published online 6 December 2018

• Hamer, M and Batty, G D (2019) Association of body mass index and waist-to-hip ratio with brain structure. Neurology. Published online 9 January 2019

• Reynolds, A et al (2019) Carbohydrate quality and human health: a series of systematic reviews and meta-analyses. The Lancet 393 (10170), 434-445

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About Healthy Food Guide

Should you try the latest fasting diets? Our dietitian examines their effectiveness for weight loss and better health and helps you pick the one for you. Our healthy kitchen makeover will get you in the zone for easier healthy cooking, with an ingredients checklist, storecupboard recipes, plus tips from Marie Kondo and Aggie MacKenzie. And inspiring stories for facing fitness phobias will get you into the pool, gym or class – and loving it.