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Digital Subscriptions > Healthy Food Guide > May-17 > FILL A BOWL FEED THE SOUL

FILL A BOWL FEED THE SOUL

You’ll be bowled over by how simple these on-trend recipes are – choose from chicken, beef, veggie or fish (or try the lot!)

Veggie bowl with spicy beans

Veggie bowl with spicy beans

PREP 15 MIN COOK 25 MIN SERVES 4

vegetarian gluten free

1tbsp olive oil

1 medium red onion, finely chopped

350g sweet potatoes, peeled and cut into 1cm cubes

2 garlic cloves, crushed 1tsp ground cumin

½tsp dried chilli flakes

300g vine-ripened tomatoes, chopped

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About Healthy Food Guide

Get the health ‘cheats’ that work wonders in the May issue of Healthy Food Guide! We reveal six ways to get your metabolism working harder to help you burn more calories, share smart budget cooking tips to help cut down on waste, and give you new versatile veg ideas to help whittle your waist. Plus, we launch the #HFGsugarchallenge to arm you with ideas on trimming the excess, and help you get back in the saddle with our expert guide to cycling. Find it all in the latest issue, available to download now.
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