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Digital Subscriptions > Healthy Food Guide > May 2016 > THIS MONTH WE L♥VE

THIS MONTH WE L♥VE

We’ve scoured the shelves for greattasting, nutritious products and selected our favourites to make your weekly shop easier

Think Sugar Puffs but without the sugar – just 100% wholewheat. Try mixing a small handful with natural yogurt and fruit for a fill-you-up brekkie.

The Good Grain Co Puffed Wheat, £1.35/160g, Tesco, Asda, Waitrose

Per 15g55kcal0.4g fat l 0.2g saturates0.3g sugars0g salt

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About Healthy Food Guide

In May’s Healthy Food Guide, we reveal how to retrain your taste buds to cut sugar and salt cravings, help you decipher whether your IBS trigger is diet or stress, and bring you our recipe expert Phil Mundy's guide for cooking and eating healthily on a budget. Plus, new speedy suppers, easy jar salads for lunch and healthy ways with spring lamb.