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Digital Subscriptions > Healthy Food Guide > November 2016 > THIS vs THAT

THIS vs THAT

Two popular Sunday roasts, both providing quality protein – but which is the better choice for those nutrition extras?

LEG OF LAMB

Lamb is a versatile meat. The leg, which comes from the rear of the animal, is one of the more expensive cuts. It’s perfect for slow-roasting and can be bought deboned, rolled and even prestuffed ready to pop in the oven.

THE NUTRITION LOWDOWN

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About Healthy Food Guide

Is your marriage making you fat? We reveal how to dodge those happy-couple fat traps for the sake of your waistline. Find out how to eat well to avoid inflammation, the best foods to fuel your workout and need-to-know tips and recipes for your dairy-free storecupboard. Plus: warming soups to curl up with, healthy Indian curry swaps for Friday night and two Sunday roasts go head-to-head on nutrition. Find it all in November’s Healthy Food Guide.
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