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Digital Subscriptions > Healthy Food Guide > October 2016 > EASY DINNERS (with lunch included)

EASY DINNERS (with lunch included)

So busy making dinner that you’ve no time to prepare tomorrow’s lunch? These two-for-one offers are too good to pass by
Baked ratatouille

THE DINNER

Baked ratatouille

PREP15 MINCOOK30 MINSERVES4 + 1 EXTRA PORTION

RATATOUILLE

✓ VEGETARIAN ✓ GLUTEN FREE

1 large aubergine, chopped into 1.5cm cubes

1 large red onion, chopped into 1.5cm cubes

1 large red pepper, chopped into 1.5cm cubes

1 large courgette, chopped into 1.5cm cubes

2 garlic cloves, crushed

2tsp fresh thyme leaves

Cooking oil spray

400g can cannellini beans in water, drained

400g baby plum tomatoes, halved 2tsp balsamic vinegar

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About Healthy Food Guide

In this month’s Healthy Food Guide our experts look at the latest research in lowering your cancer risk. We investigate the science of why hunger makes us angry, and share our best-ever healthy gluten-free baking tips for sweet treats that won’t disappoint. Plus, makeover chocolate muffins, Anjum Anand’s lighter India supper and simple meals with artichokes. Available to download now.
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