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Digital Subscriptions > Healthy Food Guide > October 2016 > 6pm PANIC

6pm PANIC

An Italian-style supper that’s on the table in under 30 min? Mamma would be proud

LINGUINE OLIVE OIL GARLIC

CANS CHERRY TOMATOES

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About Healthy Food Guide

In this month’s Healthy Food Guide our experts look at the latest research in lowering your cancer risk. We investigate the science of why hunger makes us angry, and share our best-ever healthy gluten-free baking tips for sweet treats that won’t disappoint. Plus, makeover chocolate muffins, Anjum Anand’s lighter India supper and simple meals with artichokes. Available to download now.