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Digital Subscriptions > Healthy Food Guide > October 2016 > PORTABLE PUDS

PORTABLE PUDS

Offered to bring dessert? Don’t worry about transportation – these dinner party jars will stay in one piece (they’re perfectly portioned, too!)

If you don’t plan to transport the desserts, you can simply serve them in glasses or bowls.

Blueberry cheesecake jars

PREP10 MINCOOK5 MINMAKES 4

✓ VEGETARIAN

4 gingernut biscuits

150g blueberries

2tbsp reduced-sugar blueberry jam

180g Philadelphia Lightest soft cheese

170g pot fat-free Greek yogurt

1tbsp agave nectar

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About Healthy Food Guide

In this month’s Healthy Food Guide our experts look at the latest research in lowering your cancer risk. We investigate the science of why hunger makes us angry, and share our best-ever healthy gluten-free baking tips for sweet treats that won’t disappoint. Plus, makeover chocolate muffins, Anjum Anand’s lighter India supper and simple meals with artichokes. Available to download now.
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