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Healthy Food Guide’s discerning shopper Laura Day finds healthy flavour enhancers, sweet alternatives to pud and good sober October choices…
ADD FLAVOUR/TEXTURE
EAT TO THE BEET
Brighten up sarnies and wraps with these ribbons of beetroot infused with lemon, mint and chilli.
Waitrose Spiralized Beetroot, £1.65/150g Per ½ pack•
46kcal•
0.2g fat•
0g saturates•
8.5g sugars •0.1g salt
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