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Digital Subscriptions > Healthy Food Guide > September 2016 > WELCOME

WELCOME

WE’RE ON A MISSION this month to help you, your workmates and children going back to school to TUCK INTO HEALTHIER LUNCHES.

Unless you’re lucky enough to have a canteen on site, it can be hard to eat well and inexpensively at work.

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About Healthy Food Guide

Give your lunchbox a makeover this month with our 35 ideas for healthy eating at work. We shine the spotlight on sugar and give you easy everyday ways to cut down, and explore the lesser-known eating disorder of binge eating. Plus, discover our nutrition guide to non-dairy milks and cook your way through Mary Berry's healthier Sunday lunch. All in September's Healthy Food Guide magazine.
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