We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
GB
Pocketmags Digital Magazines
Christmas Presents
   You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Food Guide > September 2017 > AMANDA URSELL’S DAILY GUIDE TO EATING FOR ENERGY

AMANDA URSELL’S DAILY GUIDE TO EATING FOR ENERGY

Stay fuelled up, hour by hour, with our nutrition editor’s recommendations for meals and snacks

WAKE UP AND GET MOVING

Enjoy an early morning drink to top up fluids – it will give you an almost immediate lift. Tea, a milky coffee, glass of skimmed milk or unsweetened and fortified dairy alternative are all good, or simply have a glass of cool water.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Healthy Food Guide - September 2017
If you own the issue, Login to read the full article now.
Single Issue - September 2017
£3.99
Or 399 points
Annual Digital Subscription
Only £ 2.42 per issue
SAVE
39%
£28.99
Or 2899 points
6 Month Digital Subscription
Only £ 2.50 per issue
SAVE
37%
£14.99
Or 1499 points
Monthly Digital Subscription
Only £ 2.99 per issue
SAVE
25%
£2.99
Or 299 points

View Issues

About Healthy Food Guide

In the September issue of Healthy Food Guide, we share new ways to help you battle fatigue and tiredness, the best tips for smoothing out cellulite, and an expert guide to keeping your eyes healthy. Plus, we reveal how you can meditate your way to weight loss, and share Strictly judge Darcy's secrets to staying healthy. All this, plus our easy low-calorie recipes and diet plan, available to download now.
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points