Shopping Cart -

Your cart is currently empty.
Continue Shopping
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
Pocketmags Digital Magazines
   You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Magazine > June/July 2018 > KITCHEN CONFIDENTIAL


Farmer and presenter Jimmy Doherty is a full-blown foodie, but how does he eat day-to-day? Nutritionist Jenna Hope analyses his diet


It’s either fried eggs on wholegrain toast, or pancakes with honey on Saturdays. And, if I have friends over, we do a fry-up.

JENNA SAYS: Eggs are a great source of vitamin D, which plays a role in bone health. They’re also high in protein to keep Jimmy fuller for longer. The wholegrain toast is high in fibre to promote a healthy gut, and honey contains micronutrients such as iron and calcium. A fry-up would be healthier as a ‘grill up’, with a half-plate of tomatoes and mushrooms

Purchase options below
Find the complete article and many more in this issue of Healthy Magazine - June/July 2018
If you own the issue, Login to read the full article now.
Single Issue - June/July 2018
Or 399 points
Annual Digital Subscription
Only £ 2.00 per issue
Or 1599 points

View Issues

About Healthy Magazine

Spring into action with our summer of fun issue! Inside, you’ll find our ultimate outdoor fitness guide, with tips on how to get friends and family involved, and an expert piece busting weight loss myths. We chat to presenter Jameela Jamil about why she’s leading the post-body positivity movement and delve into the Governments new calorie counting obsession. Plus, how to pick your perfect PT, the real women’s guide to summer skincare, and six salads you’d be proud to serve up this summer. Find out more in the brand new issue of Healthy!