Healthy Magazine  |  May-19
Have you thought about your sleep recently?
It’s one of the key pillars of our wellbeing, which is why we’ve delved into all things bedtime this issue.
Inside, you’ll find simple, science-backed fixes to all your sleep worries, from insomnia to snoring, plus our body clock training plan and moves to help you snooze.
We investigate whether fat really deserves its bad rep, uncover the intricacies of the placebo effect, and explore 2019’s biggest wellness trend: blue health.
Plus, our food section champions light Easter bakes, three beauty experts dish on their bedtime routines, and Jess Ennis-Hill talks family and fitness since retiring.
Find all this and more in the brand new issue of Healthy!
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Published since 1999, Healthy Magazine is the UK’s number one wellbeing magazine. Featuring all aspects of health and wellbeing, it produces the content that the UK’s health-conscious audience are after. Keeping up with the ever-changing lifestyles in Britain, a Healthy Magazine subscription includes unrivalled access to trends, top tips, inspiration, thought-provoking discussions as well as finger-licking recipes and all-around advice on how to feel good!
Designed to benefit women of any age on the issues that concern them the most, Healthy Magazine doesn’t shy away from reality. Features are based around goodness, you won’t find any rubbish, quick-fixes or unrealistic expectations in the pages of Healthy. Described as the perfect ‘sugar-free’ magazine for women, think of Healthy as your toolbox for a better life - mind and body, beautiful from the inside out! Don’t miss out on the best wellbeing magazine for women with a Healthy digital magazine subscription - delve in and enjoy every single edition.
Whether you’re a fitness fanatic or making steps towards a better you, subscribe to a Healthy digital magazine today - download the latest magazine to your device and enjoy immediately today!
A Healthy digital magazine subscription is a must-read to help you live better every day, enjoy:
- No nonsense steps to becoming a better you
- Recommendations for easy wholesome recipes
- Fitness ideas to keep you moving
- Regular features from the nation’s leading experts
- Sensible, realistic plans that work
- Detailed coverage of the latest trends on the fitness scene
- Delivered directly to your device every month
You'll receive 8 issues during a 1 year Healthy Magazine magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Healthy Magazine May-19.