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The start of the Enfield League walk




Overall: 2KW: 1 S Le Noury (Sarnia) 11:11; 2 R Elliott (Sarnia, M55) 11:20; 3 D Allan (Sarnia, W40) 12:274 P Lockwood (Sarnia, M40) 12:28; 5 P Beckerleg (Sarnia, M55) 13:36; 6 M Le Sauvage (Sarnia, M75) 13:37




10kmW: 1 H Santos (POR, U20) 45:08; 2 F Reis (SVAC, M55) 52:29; 3 S Parris (Barnes) 57:39; 4 M Martin (Surrey WC, W60) 57:54; 5 C Vesty (Leic WC, M50) 59:37; 7 J Hall (Belg, M65) 63:19; 9 A Thomson (E&H, M80) 64:44

Women: 10kmW: 1 M Peddle (Lough, W45) 62:49; 2 C Duhig (Ryst, W60) 63:40; 3 M Noel (Belg, W50) 64:42; 4 J Crawford (EMAC, W45) 66:18; 5 A Jones (Steyn, W60) 67:01; 6 A Martin (Padd W, W50) 68:24; 7 J Miles (Hill, W60) 68:28




Leading age-graded

Beckenham Place: C Elms 18:02 W50 93.66%; Aberdeen Beach: C Milne 19:35 W55 91.32%; Stratfordupon-Avon: K Wright 18:57 W50 90.14%; Leeds Hyde: T Johnson 19:27 W55 89.84%; Hull: S Mason 17:24 M55 89.55%; Folkestone: S Nicholls 23:55 W70 89.51%; Southampton: H Wallington 18:10 W45 89.02%; Exeter River Valley: P Wylie 15:18 M35 88.35%; Hull: S Rennie 18:14 M60 88.30%; Pontypridd: T Marshall 14:43 SM 88.22%; Telford Town: H Bristow 15:42 M40 87.94%; London Southwark: A Camp 18:14 M60 87.57%; Shrewsbury Quarry: S Cunningham 17:23 M50 87.53%; Brighton Preston: C Naylor 21:45 W60 87.36%; Cardiff Blackweir: D James 18:10 M55 87.18%; Lowestoft: R Cheverton 18:20 M60 87.10%; Glasgow Victoria: P McCrossan 20:07 W55 86.86%; Greenock: P Avent 15:03 SM 86.73%; Brockwell: G Ironmonger 17:42 M55 86.64%; Cambridge: M Holmes 28:25 W80 86.42%; Stratfordupon-Avon: R Kindersley 18:30 M60 86.31%; Wolverhampton W: D Smith 16:58 M45 86.29%; Gunnersbury: A Leonard 17:09 SW 86.10%; Leeds Hyde: J Convery 17:43 M50 85.88%; Exeter River Valley: P Monaghan 17:19 M50 85.84%; Cannon Hill: M James 19:28 W50 85.81%; Middlesbrough Albert: M Murray 17:13 M50 85.69%; Stratford-upon-Avon: R Wilson 21:53 M75 85.66%; Cardiff Blackweir: S Mitchell 15:10 SM 85.63%; Northala Fields: Z Randall 15:11 SM 85.51%; Brighton Hove: G Godden 17:00 M45 85.48%; St Albans: B James 20:13 M65 85.46%; Brighton Preston: T Pamphilon 18:23 M55 85.45%; Falkirk: E Johnson 19:18 U15W 85.41%; Frimley: A Soane 19:01 M60 85.37%; Poole: A Clements 18:16 M55 85.31%; Aberdeen Beach: J Matheson 17:18 M50 85.27%; Maldon Promenade: K Atkinson 20:24 U11W 85.23%; Perth: B Aitken 18:17 M55 85.23%; Bury St Edmunds: M McCarthy 20:17 W50 85.17%;

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About AW - The best coverage of the No.1 Olympic sport

THE BIG INTERVIEW 14 DAVID RUDISHA Why the Olympic 800m champion thought he was finished SPOTLIGHT 18 BRIANNA ROLLINS How the sprint-hurdler used a laidback approach to take Rio gold ACTION 36 LIVERPOOL CROSS Andy Butchart prevails over top field at Euro Cross trials, while Gemma Steel is leading woman PERFORMANCE 26 Sports science news 28 Athlete Insight – Sara Treacy 30 Dynamic warm-ups 32 Products – running headgear A BRIT ABROAD 20 Tim Hutchings laments the demise of the world cross country champs NEWS 6 Usain Bolt film premieres 8 GB relay women set for upgrade 10 Alex Yee keeps sport options open RESULTS & FIXTURES 46 Results round-up 57 What’s On fixtures guide REGULARS 24 Letters 25 Book reviews 34 Young Athlete – John Millar 61 Quiz – test your knowledge 62 Dip Finish