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CARB INTAKE DOES NOTHING FOR YOUR BODY ODOUR

Carb loading can lead to bad body odour, researchers have warned

PACKING in the carbs is a key element of training and recovery for endurance events. But while it undoubtedly fuels performance, there is a downside, according to psychologists at Macquarie University, Sydney. Too many carbs can make you smell. For their trial, published in Evolution and Human Behavior, the scientists asked a group of men to provide sweat samples and women to smell them. Results showed that the women preferred the scent of those whose diet was rich in fruits in vegetables. Carbs, it transpired, were a turn-off. “Self-report “Self-report dietary data revealed that fat, meat, egg and tofu intake was associated with more pleasant smelling sweat,” wrote the researchers. “And greater carbohydrate intake with stronger-smelling, less pleasant sweat.”

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About AW - The best coverage of the No.1 Olympic sport

SPOTLIGHT 16 GREAT RUN LOCAL Fun and friendly 5km series 20 EA HALL OF FAME Volunteers and England legends to be honoured this month 22 WHERE ARE THEY NOW? We catch up with UK all-time 110m hurdles No.2 Tony Jarrett ACTION 26 GREAT SCOTTISH RUN Callum Hawkins wins with groundbreaking time in Glasgow 30 CARDIFF HALF Kenyans set event records TALKING POINT 24 GET FAST NOT THIN Ruth Sinclair warns fellow athletes of the dangers of eating disorders PERFORMANCE 36 Sports science news 38 Coach Insight – George Gandy 40 Picking the right running partner 42 Does hill running work for everyone? NEWS 6 Warner happy with para growth 8 Langford eager to bounce back 9 Brits among Euro award nominees 10 2016 progress spurs Dewi Griffiths 12 Superheroes run record in Cardiff RESULTS & FIXTURES 44 Results round-up 56 Previews for the ERRA Women’s 4-Stage and Men’s 6-Stage Road Relay Championships and Bank of America Chicago Marathon 57 What’s On – events coming up REGULARS 34 Young Athlete 61 Quiz – test your

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