– Peta Bee, performance editor
ASK an athlete from the 1970s what they ate before a race or competition and you are likely to get a nonplussed reaction. One Olympic medallist from that era told me recently that he consumed a jam sandwich “or whatever was to hand”. Now, of course, pre-competition nutrition has become a science in itself, with an entire industry resting on the research about what and when to eat.
Read the complete article and many more in this issue of
AW – Athletics Weekly Magazine
Purchase options below
If you own the issue,
Login to read the full article now.
Single Digital Issue
11/08/2016
 
This issue and other back issues are not included in a new AW – Athletics Weekly Magazine subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
€59,99
billed annually
6 Month Digital Subscription
€35,99
billed twice a year