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Digital Subscriptions > Athletics Weekly > 11/08/2016 > WATCH YOUR WAISTLINE

WATCH YOUR WAISTLINE

THERE ARE PLENTY OF STYLISH AND FUNCTIONAL OPTIONS FOR CARRYING ESSENTIAL ITEMS ON THE RUN. PAUL FREARY AND HIS TESTERS LOOK AT THE BEST BELTS AND WAISTPACKS FOR THE JOB

HERE ARE SOME OF OUR FAVOURITES:

RUNNING waistpacks vary from those that simply promise to hold you car keys and loose change to hydration belts that carry everything short of the kitchen sink in a neatly formatted pack. What you should look for is one that is not bulky, doesn’t chafe and won’t ride up. There’s nothing worse than making constant readjustments as you run – above all else it should be so comfortable you forget it’s there. What else should you look for? Here are three top tips:

Breathable fabric. Make sure the underside of the belt straps have some breathability. Look for mesh panels. Cheaper waistpacks have less of this – it’s worth paying more if you want comfort on the run.

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About Athletics Weekly

RIO OLYMPIC PREVIEW EVENT-BY-EVENT – MEN 8 100m 9 200m, 400m 10 800m, 1500m 11 5000m, 10,000m 12 Marathon, 3000m steeplechase 14 110m hurdles, 400m hurdles 15 High jump, pole vault 16 Long jump, triple jump 17 Shot put, discus 18 Hammer, javelin 19 Decathlon, 20km walk, 50km walk 20 4x100m, 4x400m EVENT-BY-EVENT – WOMEN 24 100m, 200m 25 400m, 800m 26 1500m, 5000m 27 10,000m, marathon 28 3000m steeplechase, 100m hurdles 30 400m hurdles, high jump 31 Pole vault, long jump 32 Triple jump, shot put 34 Discus, hammer 36 Javelin, 20km walk 37 Heptathlon 38 4x100m, 4x400m 42 TIMETABLE STATISTICS 44 WORLD RANKINGS The top athletes lining up in Rio based on this year’s performances ACTION 62 BRITISH ATHLETICS LEAGUE Leon Reid treble helps Birchfield to successful title defence 64 UK WOMEN’S LEAGUE Birchfield clinch trophy as Sineade Gutzmore and sprint relay squad impress NEWS 50 Ennis-Hill looks beyond Rio 52 Brendan Foster’s Olympic preview 54 Daryll Neita on her rapid rise to the top PERFORMANCE 56 The latest in sports science 58 Deciding on the perfect pre-training meal 60 Product reviews – waistpacks RESULTS & FIXTURES 66 Results round-up 77 What’s On – fixtures guide REGULARS 40 VIEW FROM THE STANDS 76 QUIZ CORNER 82 DIP FINISH

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