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Digital Subscriptions > Attitude > 288 > SHOULDERS

SHOULDERS

POWER UP THOSE BOULDERS, SOLDIER

{ MATT’S OCTOBER WORKOUT PLAN }

1 HANDSTANDS AND TAPS

► TO START, find a wall to practise against. Kick up into a handstand, holding for up to 30 seconds, and then come back down.

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About Attitude

On the cover: WORLD EXCLUSIVE Sam Smith interviewed by Elton John. Plus, Kele Okereke on being a gay dad, Drag Race's Peppermint, Tori Amos on fighting Trump, Beach Rats star Harris Dickinson, and is Hep C - the new gay stigma?
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