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FOCUS

THIS MONTH MATT LISTER HAS BEEN STRUGGLING WITH THE URGE TO CHEAT BUT DON’T WORRY, HE KNOWS HOW TO FIGHT TEMPTATION

EATING NOT CHEATING

Thinking about cheating? Being healthy and good can be boring! There, I said it. Sue me. But don’t tell me you haven’t thought about it. When I’m on a strict diet plan, even after the first meal, all I can think about is: when is my next cheat meal?

Cheating can mean consuming more calories than you planned — regardless of what you eat to get there — and not worrying about the nutritional content of the food.

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About Attitude

This issue, the Attitude Awards special. Featuring exclusive shoots with Nyle DiMarco, Laverne Cox, Matt Lucas, Charli XCX, Greg Louganis and DeRay Mckesson. Plus, Amanda Holden, Erasure, Kylie, Princess Diana, and more.
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