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Digital Subscriptions > Attitude > 269 > What Sup?

What Sup?

Before? After? Or during? Knowing when and how to take your sports supplements can be more of a minefield than the weights room on a Monday night and getting it wrong could even hinder your gains! To help you avoid these potential pitfalls, we’ve put together a definitive list of what to take and when…

PRE-WORKOUT: B4 BOMB

Explode into your next training session with the most potent pre-workout on the market. B4 Bomb is your ZERO-SUGAR solution to pushing your workouts further than ever before, offering explosive energy and stamina in greattasting flavours. B4 Bomb is available in Blue Raspberry, Fruit Punch and Lemonade flavours. Contains Creatine Monohydrate and Beta-Alanine to enable you to push your limits like never before.

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About Attitude

Out gay NFL player Michael Sam leads our All American issue. Inside, there’s an exclusive extract from the book everyone’s talking about What Belongs To You, gay singer Parson James on growing up in the homophobic and racist Deep South, and an interview with the guys behind the excellent new Robert Mapplethorpe documentary. Elsewhere, there’s our Gay Guide to America, we look at Hollywood’s history of closeted movie stars, and celebrating the icons that made queer USA great. Plus, FREE with this issue our guide to best of Thailand.
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