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Digital Subscriptions > > LET THE MUSIC PLAY

LET THE MUSIC PLAY

THE SOUNDTRACK TO BOOST YOUR MIND

Does Katy Perry’s Firework make you feel on-top-of-the world? Maybe you prefer to switch on golden oldies like Neil Diamond’s Sweet Caroline or Good Vibrations by The Beach Boys to shake off the doldrums. Or perhaps you’re more tuned into the avantgarde and would opt for something a little more high-brow, like Ash Ra Tempel, for example, to induce a state of inner calm.

We all know how important it is to keep stress levels at a minimum when trying to conceive; the effect of chronic stress on libido even has its own term, Stress Induced Reproductive Dysfunction. So if the simple act of pressing play on your stereo or MP3 player can potentially work as an aural fertility aid, then why not give it a go?

The idea of ‘mood music’ may conjure up patchouli–infused scenes of new wave hippy festivals but in reality, we all have that comfort album we turn to when we’re feeling low, or that uplifting song we blast out of our speakers when in need of motivation; you don’t have to wear confrontational knitwear to understand the role music plays in elevating moods. And if you have been experiencing some issues in getting pregnant, then you will probably have experienced stress and low moods as a result.

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