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Digital Subscriptions > Flex Magazine > June 2017 > HEATH 2006 VS. HEATH 2016

HEATH 2006 VS. HEATH 2016



“How does he look?” FLEX’s editor-in-chief asked me after I journeyed backstage before the 2006 Colorado Pro. “Small,” I answered. “But at least he’s peeled.” You got the sense that success was coming too fast for Phil Heath. Sure, he had those round muscle bellies and that pleasing shape. But he was a puppy. When he made his pro debut in Denver on May 13, 2006, and followed up a week later with the New York Pro, the 26-year-old was still merely three years past his first contest. He wasn’t going to outsize any decent pro. So he and nutritionist Hany Rambod wisely maximized his conditioning, coming in at a weight fit for the 212 division, had there been one then. Luckily for Heath, the two shows were void of mass monsters. He won both, though some monsterseeking New Yorkers booed their displeasure. A year later, when he was a humbling fifth in the Arnold Classic, the future six-time Mr. O learned the limits of shape and striations. Thereafter, the Gift went about growing.

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He’s Back ! After 15 Years, The Return of the Legend FLEX WHEELER 2) 23” Arm Plan 3) Get Ripped: 7 Keys to Shred Body Fat 6 EDITOR’S LETTER 7 ONLINE 8 IT’S ONLY MY OPINION 12 JUST THE FACTS 16 Flex Wheeler Cover Story 28 Davey Henderson 36 CLASSIC MUSCLE 42 LOOKING BACK 52 1ST SET 64 LIFT 78 FOOD & SUPPS 84 Chicken 3 Ways 92 7 Keys to Shredding 102 Crack Your Mass 112 High-Volume Workout 120 Pec Power Play 128 LAST SET 144 THE SHOT.
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