Agut reset? Really? Doesn’t it just sound like a new fad? Why would a coeliac say yes to a diet that requires cutting out even more food? The answer is simple: despite rigidly following a gluten-free diet, I get regular tummy pains and can’t wear a pair of jeans for more than an hour without feeling like someone’s twisting my insides. That said, I feel so bombarded by media experts I don’t know where to begin. What’s causing the pain? Could it be fruit? Is it onions? Perhaps I need colonic irrigation?
So I was curious to try a new 7-day gut reset, courtesy of nutritional therapist Anna Mapson of Goodness Me Nutrition. It promises ‘a new way of eating which will reduce inlammation and lessen irritation to the gut’. And it doesn’t seem to involve anything too hard. I mean, it’s only a week, right?
Leggete l'articolo completo e molti altri in questo numero di
Gluten-Free Heaven
Opzioni di acquisto di seguito
Se il problema è vostro,
Accesso per leggere subito l'articolo completo.
Singolo numero digitale
Gluten-Free Heaven July 2019
Questo numero e altri numeri arretrati non sono inclusi in un nuovo
abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. Gluten-Free Heaven