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Digital Subscriptions > Healthy Food Guide > April 2016 > FAMILY MEALS sorted!

FAMILY MEALS sorted!

Every month, we bring you a batch of easy and healthy midweek suppers, with meat, chicken, fish and veggie options to please everyone

WEEKNIGHT DINNERS

Salmon and asparagus pasta

PREP10 MINCOOK15 MINSERVES

Salmon and asparagus pasta

DAIRY FREE

250g wholewheat pasta

500g skinless salmon fillets Cooking oil spray

300g asparagus, sliced in half on the diagonal

300g cherry tomatoes, halved 100g baby spinach

25g fresh basil, dill or coriander, chopped

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About Healthy Food Guide

This month our experts and dietitians report on research that shows better sleep aids weight loss (and share diet tips for quality slumber), reveal what they feed their own kids, and give advice on spotting the signs of bowel cancer. We also investigate claims that the 8–week Blood Sugar diet can reverse type 2 diabetes, plus dish up a host of healthier spring eats…
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