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Digital Subscriptions > Healthy Food Guide > April 2018 > Meet our experts

Meet our experts

Every issue is researched by our dietitians, registered nutritionists and GP

‘British watercress brings your taste buds to life as you bite into the fresh stalks and leaves – I put it with anything, from a simple green salad to a chicken sandwich, or whiz up a vibrant soup. Boasting vitamins C, E, A, folate, calcium and iron, watercress also packs in a super nutrient punch.’

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About Healthy Food Guide

Is someone or something getting in the way of your weight loss? Our experts help you take back control and get the results you want. We help you beat the diet saboteurs, keep a food diary for better health and offer inspiration from a reader (and her doctor) who put her type 2 diabetes into remission. We've got loads of delicious, leaner recipes, including Gordon Ramsay specials, a tailor-made diet plan, plus ways to fight your fitness phobias!
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