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Digital Subscriptions >  Family & Home > Food & Cooking > Healthy Food Guide Magazine > August 2016

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Healthy Food Guide Magazine

(0 Customer Reviews)   |     Write Review 12 issues per year Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.

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Issue Cover

Healthy Food Guide  |  August 2016  


In August's HFG, find out about the new diet for heart health and how to reverse the damage, get nutrition advice on the cheaper everyday 'superfoods' and how to shrink you waist with the playground trend that works. Plus follow our low-calorie holiday diet planner so you're in ship-shape for the sunshine.
Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Articles in this issue

Below is a selection of articles in Healthy Food Guide August 2016.

WELCOME HEARTENING NEWS on the health front from the University of Denmark: middleaged people who take up cycling can LOWER THEIR RISK OF TYPE 2 DIABETES by up to 20%. PHOTO: CATH HARRIES This follows the ne...
Get healthy the hfg way Eating and living well for long-term good health – that’s the HFG mission. We don’t believe in short-term fad diets, but making small changes for big gains. Read how our experts can help you... ● We c...
LET’S TALK... So what’s on your mind? Let us know — via email, facebook and twitter YOUR VIEWS hfg STAR LETTER DIABETES DIET PLAN Hurrah for HFG being among the first to truly recognise the work of Professor Roy Ta...
NUTRITION HEAD to HEAD Is it worth shelling out for ‘supercharged’ ingredients? Dietitian Jennifer Low compares some of the big trends with everyday foods to see if you’re actually buying better nutrition CHIA SEEDS SPRIN...
HOW I STAY HEALTHY As well as flying the flag in Rio, the 22-year-old has another passion: nutrition. So what does a sporting pro’s food and fitness regime look like? AS TOLD TO LAURA DAY. PHOTOS: MULLER RICE, ISTOCK. M...
HEALTH NOTES Diet and fitness facts for your wellbeing SCIENCE UPDATE PHOTOS: GETTY, ISTOCK BE GOOD TO YOUR GUT TIME IS OF THE ESSENCEwhen it comes to keeping your gut healthy, according to a new Danish study. The...
Issue Cover

Healthy Food Guide   |   August 2016   


In August's HFG, find out about the new diet for heart health and how to reverse the damage, get nutrition advice on the cheaper everyday 'superfoods' and how to shrink you waist with the playground trend that works. Plus follow our low-calorie holiday diet planner so you're in ship-shape for the sunshine.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Healthy Food Guide magazine print subscription.
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