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Digital Subscriptions > Healthy Food Guide > December 2015 > STOP THE CLOCK SUPPERS

STOP THE CLOCK SUPPERS

Already had enough of the rush, rush, rush at this time of year? These bung-it-all-in, slow-cooker recipes will help you inject a little calm into your day

Beef korma

PREP15 MINCOOK4–7 HRSERVES8 F

1kg lean stewing beef, diced

2 large onions, sliced

50g ground almonds

25g fresh ginger, grated

1tbsp ground coriander

1½tsp ground cumin

Good pinch dried chilli flakes

1½tsp turmeric

2tsp garam masala

250ml reduced-salt beef stock

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About Healthy Food Guide

In December’s Healthy Food Guide, save calories at the Christmas do with our tips for eating out without the belly bloat. We discover the surprising magic of how to sing yourself slim, and our experts recommend diet tweaks to help ease anxiety. Plus we’ve got healthier festive food including 12 tweaks for the big day, warming slow-cook suppers and our fancy, fuss-free filo meals.
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