Your diet is the first thing that needs to change once you’ve been diagnosed with type 2 diabetes. It’s usual for the practice nurse to give you a healthy eating leaflet. I saw oneof these and it was useful, but basic – a short introduction outlined the food and drink you need to eat more of, and those you should eat less of!
This recipe collection, produced in association with Diabetes UK, the UK’s leading diabetes charity, fills in the gaps. As well as easy, delicious recipes, you’ll find advice about weight loss – plus our experts clear up the common misunderstandings about type 2 diabetes.