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Digital Subscriptions > Healthy Food Guide > February 2016 > WARM UP with a ONE-POT

WARM UP with a ONE-POT

There’s comfort in the familiar, so we’ve packed our filling casserole with traditional flavour, while adding beans for extra protein and fibre

hfg COVER RECIPE

Italian-style chicken and bean casserole

PREP15 MINCOOK45 MINSERVES4 DAIRY FREE

PHOTO: MARK O’MEARA
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About Healthy Food Guide

New Year’s resolution slipping by the wayside? Get back on track with February’s HFG: we’ve expert advice on beating the weight-loss plateau, fitness motivation and 12 essential skills to help your healthy cooking. Plus, get the sane view on The Sirtfood Diet, improve your mouth health and build a better lunch box with our canny tips
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