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Digital Subscriptions > Healthy Food Guide > September 2016 > WHAT TO COOK THIS MONTH

WHAT TO COOK THIS MONTH

Our recipe consultant Phil Mundy uses everyday ingredients to create easy, tasty recipes. Each dish is analysed by nutrition consultant Juliette Kellow

SEPTEMBER

IF YOU ONLY MAKE ONE THING...

This pannacotta is such a treat, but has only 139kcal – that’s lower than many of the creamier fruit yogurts’

MELANIE LEYSHON EDITOR

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About Healthy Food Guide

Give your lunchbox a makeover this month with our 35 ideas for healthy eating at work. We shine the spotlight on sugar and give you easy everyday ways to cut down, and explore the lesser-known eating disorder of binge eating. Plus, discover our nutrition guide to non-dairy milks and cook your way through Mary Berry's healthier Sunday lunch. All in September's Healthy Food Guide magazine.
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