EARLIER THIS YEAR, I was asked to join the team on the ITV series Eat, Shop, Save. The idea behind the show was to visit families around the country who were eating poor quality food because they believed healthy food was elitist and/or expensive.
In many ways, I understood their point.We’re always reading about the latest fad food you must eat if you want to be healthy. These ingredients are often niche and over-priced (and it’s no surprise to learn they aren’t the miracle solutions they’re claimed to be).