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Digital Subscriptions > Healthy Magazine > Dec/Jan 19 > YOUR SAY

YOUR SAY

Write, email, tweet or Facebook us – get in touch, we love to hear from you!

STAR LETTER

Taking the plantbased plunge

I am so glad I read ‘Choosing to go vegan is a privilege’ (October/November). I’ve been a vegetarian for 15 years and wanted to take that one step further and go vegan, but wasn’t sure where to start. After reading about budget chef Jack Monroe, I realise it’s NOT as daunting as I thought. The idea of making big lifestyle changes is a lot scarier than actually doing them. So I’m going to focus on making one change at a time, then the progression will feel quite natural. The first step will be familiarising myself with what food and drinks I can have, to help me feel prepared and knowledgeable. I am ready for this – thank you for the motivation.

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About Healthy Magazine

Keep a cool head with our calm Christmas issue! Inside, you’ll find expert-approved tips on surviving the stresses of the festive period and morning after hacks to treat both a booze and beauty hangover. We investigate the power of winter workouts, discover how you can reclaim your sex drive, and TV Chef Gizzi Erskine tells us why it’s OK not to feel body positive all the time. Plus, our veggie festive food special is crammed with all you need to eat, drink and still be merry come the Big Day. Find all this and more in the brand new issue of Healthy!