Shopping Cart -

Your cart is currently empty.
Continue Shopping
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Magazine > February 2018 > MY CORE ALICE ROBERTS


TV presenter, author, and all-round human-body expert Professor Alice, on what a healthy life means to her


Exercise helps to clear my mind and gives me an energy boost. I love the crazy, intense burst of a spin class – the adrenaline lifts my mood and leaves me feeling elated. I cycle in the woods near my home, I swim and do plenty of walking too, but my absolute favourite is sea kayaking. It’s the most calming thing I’ve ever discovered – such a fantastic blend of exertion and serenity – the rhythm of the paddles moving in and out of the water – and beautiful scenery

Purchase options below
Find the complete article and many more in this issue of Healthy Magazine - February 2018
If you own the issue, Login to read the full article now.
Single Issue - February 2018
Or 449 points
Annual Digital Subscription
Only € 2,25 per issue
Or 1799 points

View Issues

About Healthy Magazine

Kickstart your healthy new year with our special Vegan issue! Inside, you’ll find our Veganuary food section, bursting with delicious recipes and handy tips to help you make the transition to a plant-based diet. We investigate the decline of the diet and Gemma Cairney talks mental health, body image and navigating the challenges of modern life. Plus, how to beat the bloat, power your way through winter, and we reveal the new, holistic approach to beauty. Find out more in the brand new issue of Healthy!

Other Articles in this Issue