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Digital Subscriptions > Healthy Magazine > June/July 2017 > YOUR GOOD SKIN SOLUTION


As experts understand more about the role of the gut in conditions as varied as depression and weight gain, one woman explains why she believes looking after your insides also means a healthier complexion. The key? Kefir…

Good skin is something of a feminist issue, according to natural healer and author Shann Nix Jones. ‘The average woman hosts 515 unique chemicals by the time she leaves the bathroom in the morning,’ she explains.

‘These chemicals leach into your DNA and trigger your cells to start fighting each other,’ she continues, ‘which is the definition of an autoimmune condition. So we are creating conditions like eczema, psoriasis, rosacea and acne with our overuse of chemicals in our personal care products. There are far more women who suffer from autoimmune conditions than men and that’s because we’re the ones who use make-up and beauty products, and household cleaners – we are harming ourselves every day.’

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About Healthy Magazine

Get that #summerglow with the June/July issue of Healthy, which features the incredible Davina McCall on the cover. We’ve got a brand new natural beauty section, plus a summer body guide covering lean protein and expert fitness advice. Also, find out how to make street food at home with everything from Buddha bowls to cashew and coriander falafel. Plus! We ask: can a sun tan EVER be healthy? And do you really need those expensive trainers? Find out more in the brand new issue of Healthy.