So, what will you be eating this year?
We’re through Veganuary and winter comfort eating, but what are the health food trends we can expect for the rest of 2018?
WORDS KATHRYN BLUNDELL
FOOD
Sugar goes out of fashion as taxes roll in…
Bored of healthy stir-fries, soups and tray bakes on repeat? Good news, as this year promises to offer lots of new and exciting good-for-you foods. Get them here first – before they start crowding your Instagram feeds.
COOL FOOD IS ICE COLD
This is the year that a bag of peas and tub of ice cream will finally get some interesting company. ‘Frozen food is a huge trend for 2018,’ says Abbey Stanford, food writer and nutritionist with trend-prediction company The Food People. ‘We’re seeing a whole range of new products from smoothie mixes you just blitz with water right through to frozen avocados and cauli rice. It’s a convenience thing – people want to be healthy, but are also pushed for time. Frozen food and ingredients reduce the stress of producing nutritious meals.’ In other news, avos aren’t going anywhere.
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May 2018
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Healthy Magazine