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Digital Subscriptions > Horse Illustrated > Dec 2019 > Regain Your Confidenc

Regain Your Confidenc

Train your mind away from fear.
LOPOLO/SHUTTERSTOCK

Let’s face it: we’ve all experienced something in our equestrian lives that has made us nervous, whether it’s entering the show ring or approaching a creek crossing on the trail. A key strategy to overcoming these feelings: rewrite the script. Laura King, author of The Power to Win, tells us how.

First, don’t feel you’re alone. King’s clients include high-profile equestrians such as United States Equestrian Team members Robert Dover (dressage), Mary Phelps (combined driving), and Margie Goldstein-Engle (show jumping). From coaching Olympians and CEOs to appearing on the Rachael Ray show, King brings 25 years of experience to developing techniques to retrain and reprogram your subconscious mind.

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Horse Illustrated December 2019