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Digital Subscriptions > Men's Fitness > October 2019 > TO THE BAR

TO THE BAR

Fuel your post-workout recovery with these high-protein snacks

Convenient and primed for recovery, protein bars have become the snack of choice for anyone leading an active lifestyle. They should, however, be treated with caution, because although they’re packed with the muscle-repairing good stuff, they also tend to be loaded with some not-so-good additives and no small amount of sugar. But as long as you factor that in – and remember ‘high in protein’ doesn’t always mean ‘good for your health’ – most protein bars provide a portable alternative to more cumbersome shakes and time-intensive meals. Here’s our pick of the best…

BEACHBODY BEACHBAR

£39.79 (box of 15), teambeachbody.com

Punchy pricetag aside, these are a tasty, guilt-free option perfect for anyone looking to get enough protein without cramming in too many calories – just 151kcal per bar. The 10g protein content can be bettered elsewhere but, when it comes to taste and texture, sweet-toothed gym-goers will find few better options.

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